Wild Spirit Adventure

Explore Inner Wilderness. Outside.

Adventures, retreats, and sessions in nature for personal growth and spiritual exploration in the Pacific Northwest and Nationwide.


Filtering by Tag: peaceful

Holiday Season Calm at the Busy Post Office

I went into a post office during the holiday rush... it was a bit crazy! How exactly did I stay calm? Read and find out. How do we stay peaceful and calm in stressful environments? How do we stay centered and relaxed during the holiday season madness? By noticing our own emotional needs, conveying positivity, and connecting with other people. This blog explores mindfulness, meditation, and connection to one's self and others.

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